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Take Control of Your Menopause Symptoms


Published February 16, 2017

Really? How Many Menopause Symptoms Are There??

Although menopause is a natural part of life for women, it can be overwhelming to think about. Menopause is official when you haven’t had a period for 12 consecutive months. But in the years leading up to menopause, called perimenopause, you may find your periods starting to become irregular and that you have trouble sleeping, or you may feel like your thoughts are a little muddled and that you are constantly tired. The average age of menopause is 51, but some women can experience it much later or much earlier. Every woman is different, and there are numerous factors involved, including the way you live your life. Sedentary people, especially those who smoke or drink, may find that their menopause symptoms are more severe or that they go through menopause earlier. However, making positive lifestyle choices, including exercising and maintaining a healthy weight, are among the many steps you can take to manage symptoms of menopause. Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • "I came to Dr. Ohri's office seeking help with a specific health issue that I felt was not getting fully addressed by my primary care physician. Dr. Ohri was easily able to help resolve my concern, and did so in a much more in-depth and effective manner than that of my general practitioner. Dr. Ohri has also helped me with…Read More
  • "OMG! I had my 1st consultation with Dr Ohri in early February. I was feeling totally exhausted all the time, sleeping only 3 hrs, dragging around all day, putting on weight for no reason & unable to lose it no matter what I did. If that's not bad enough, I was cranky, irritable, impatient, & basically antisocial because I was…Read More
  • "I am a 58 years old, working full time, commuting 50+ miles a day, husband (no kids) and I have an active lifestyle being involved in church and civic groups. The holiday season of 2010 was when the you-know-what hit the fan. I had a sinus infection that just wouldn't go away, even with a course of antibiotics and decongestants.…Read More
  • "I am a 58 year old female with a busy job, family and home to maintain. My work days are 10 - 12 hours long, 5 days a week. The weekends are always busy taking care of and enjoying my husband, my family and my home. The past few years have been a struggle to keep up with it all.…Read More
  • "As we approached our mid 50's we felt like to were going down hill. Hearing about bioidentical hormone replacement we searched and found Bodylogicmd. When we first met Dr. Smita Ohri we were immediately taken with her passion for what she does and her compassion for us as individuals and our needs. If it is possible, she finds a way!…Read More

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May 28, 2017

How Lack of Sleep Leads to Poor Eating Choices

If restless, sleepless nights have been plaguing you lately, it is very likely that rich, fattening, sugary foods have become a familiar staple in your diet as well. Many of […]

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